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fallen off the wagon last 4 days
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2014:
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599 kcal
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Fat: 34.63g | Prot: 18.74g | Carbs: 52.78g.
Breakfast: Espresso Coffee, Coles Skim Milk, Honey, Kraft Crunchy Peanut Butter, Butter, Golden Crumpets. more...
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2796 kcal
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Exercise:
Shopping - 1 hour, Sitting - 4 hours, Driving - 1 hour, Walking (slow) - 3/kph - 2 hours and 30 minutes, Standing - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours. more...
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Doll1964's Weight History
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