Weigh In record (no journal entry) for 10 October 2014
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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2098 kcal
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Fat: 57.07g | Prot: 66.93g | Carbs: 201.34g.
Breakfast: Uncle Tobys Oats Quick Sachets, Milk (Whole Milk). Lunch: Rekorderlig Wild Berries Cider, On The Menu Cheese Burger with Tomato Relish. Dinner: KFC Zinger Fillet Burger, Kirks Lemonade, Vodka. Snacks/Other: McCain Three Berry Mix (Season's Choice), Bananas, So Good Almond Milk. more...
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Losing 4.2 kg a Week
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loltothemin's Weight History
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