Weigh In record (no journal entry) for 12 October 2014
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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1373 kcal
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Fat: 65.96g | Prot: 69.87g | Carbs: 124.35g.
Breakfast: Masterfoods Smokey BBQ Sauce, Coles Short Cut Bacon, Milk (Whole Milk). Lunch: Cocoa Powder, Sugar, So Good Almond Milk. Dinner: Burrito with Beef and Cheese. more...
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Gaining 3.2 kg a Week
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loltothemin's Weight History
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