loltothemin's Journal, 14 Oct 14

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Weigh In record (no journal entry) for 14 October 2014

66.4 kg Lost so far: 2.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2014:

1391 kcal

Fat: 69.89g | Prot: 36.16g | Carbs: 153.13g. Breakfast: Burrito with Beef. Lunch: Sushi Sushi California Hand Roll (Nori Roll). Dinner: Flora Pro-Activ Buttery, Bananas, Nutella Chocolate Spread, Puff Pastry (Frozen). more...

1911 kcal

Exercise: Bicycling (very fast) - 28/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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loltothemin's Weight History

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loltothemin's Journal, 14 Oct 14

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loltothemin's Weight History