Weigh In record (no journal entry) for 09 October 2022
|
225.4 kg
Lost so far: 4.6 kg.
Still to go: 134.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
3276 kcal
|
Fat: 132.54g | Prot: 114.26g | Carbs: 414.22g.
Breakfast: Nature's Original Sun Dried Apricots, Peach, Carnation Breakfast Essentials High Protein - Rich Milk Chocolate. Lunch: Roasted Broiled or Baked Chicken Breast, Rice-A-Roni Chicken Flavor. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Carrot Cake with Icing. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
C0smic_Creepers's Weight History
|