Weigh In record (no journal entry) for 01 October 2022
|
89.2 kg
Lost so far: 3.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
279 kcal
|
Fat: 8.62g | Prot: 32.75g | Carbs: 14.70g.
Lunch: Chicken Breast, Tip Top Burger Thins. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|