Weigh In record (no journal entry) for 18 October 2014
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2014:
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1689 kcal
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Fat: 57.06g | Prot: 52.19g | Carbs: 190.69g.
Breakfast: Golden Crumpets, Butter, Coffee with Milk, Egg Omelette or Scrambled Egg. Lunch: Woolworths ANZAC Biscuits, Coles Party Pies. Dinner: Burrito with Beans and Chilli Peppers, Green Hot Chilli Peppers, Red Table Wine. Snacks/Other: Chris' Spicy Capsicum Dip, Coles Fresh Frozen Raspberries, Dairy Farmers Skim Milk, Bananas. more...
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2500 kcal
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Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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pollyplush's Weight History
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