pollyplush's Journal, 18 Oct 14

Weigh In record (no journal entry) for 18 October 2014
64 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2014:
1689 kcal Fat: 57.06g | Prot: 52.19g | Carbs: 190.69g.   Breakfast: Golden Crumpets, Butter, Coffee with Milk, Egg Omelette or Scrambled Egg. Lunch: Woolworths ANZAC Biscuits, Coles Party Pies. Dinner: Burrito with Beans and Chilli Peppers, Green Hot Chilli Peppers, Red Table Wine. Snacks/Other: Chris' Spicy Capsicum Dip, Coles Fresh Frozen Raspberries, Dairy Farmers Skim Milk, Bananas. more...
2500 kcal Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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pollyplush's Weight History


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