Weigh In record (no journal entry) for 19 October 2014
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89.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2014:
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1880 kcal
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Fat: 80.09g | Prot: 67.93g | Carbs: 232.44g.
Breakfast: Bread, Egg, Tomatoes, Egg, Tea (Brewed). Lunch: Dream Dinners Dipping Sauce, Oopsie Rolls, Coffee with Milk. Dinner: Vanilla Ice Creams, Rice Pudding, Alexia Roasted Red Potatoes and Harvest Vegetables, Lamb Roast (Lean and Fat Eaten). Snacks/Other: Coffee with Milk, Rice Pudding, Hershey's Special Dark Chocolate Chips, Live Superfoods Raw Organic Cacao Powder, Trader Joe's Raw Pepitas, Nutiva Organic Chia Seed, Liberte Kefir 2% Milk Fat, Apples. more...
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steady weight
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toodawally's Weight History
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