loltothemin's Journal, 23 Oct 14

Weigh In record (no journal entry) for 23 October 2014
65.6 kg Lost so far: 3.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2014:
1742 kcal Fat: 59.20g | Prot: 71.60g | Carbs: 224.56g.   Lunch: Subway Macadamia Cookie, Subway 6" Steak & Cheese with Diced Steak Sandwich. Snacks/Other: Nutella Chocolate Spread, Muffin Break Banana Carrot Muffin (Gluten Free). more...
Losing 6.3 kg a Week

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loltothemin's Weight History


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