Weigh In record (no journal entry) for 25 October 2014
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82.1 kg
Lost so far: 6.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2014:
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1038 kcal
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Fat: 42.96g | Prot: 29.13g | Carbs: 134.13g.
Breakfast: Woolworths Wholemeal Toast Bread, Fried Egg without Fat, Tea with Skimmed Milk. Lunch: McDonald's Diet Coke (Small), McDonald's French Fries (Medium), Red Delicious Apples, Banana. Snacks/Other: Red Velvet Cupcake, Tea with Skimmed Milk. more...
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Gaining 0.8 kg a Week
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nellcini's Weight History
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