Weigh In record (no journal entry) for 26 October 2014
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81.9 kg
Lost so far: 6.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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882 kcal
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Fat: 41.87g | Prot: 27.89g | Carbs: 99.58g.
Breakfast: Stonewall Kitchen Sugar Plum Jam, Philadelphia Original Cream Cheese, Buttermilk Pancakes, Tea with Skimmed Milk, Fried Egg without Fat, Woolworths Wholemeal Toast Bread. Lunch: Krispy Kreme Strawberry Iced Donut, Krispy Kreme Glazed Original, Banana. more...
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Losing 1.4 kg a Week
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nellcini's Weight History
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