loltothemin's Journal, 27 Oct 14

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Weigh In record (no journal entry) for 27 October 2014

66 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2014:

1339 kcal

Fat: 45.19g | Prot: 54.70g | Carbs: 178.38g. Breakfast: Bananas. Lunch: St. Dalfour Strawberry Jam, Cottage Cheese, Coles Thin Rice Cakes. Dinner: Fountain BBQ Sauce, Maltesers Maltesers, Shepherd's Pie with Lamb. more...

1764 kcal

Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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loltothemin's Journal, 27 Oct 14

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loltothemin's Weight History