Weigh In record (no journal entry) for 28 October 2014
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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2273 kcal
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Fat: 100.41g | Prot: 93.14g | Carbs: 249.35g.
Breakfast: Milk (Whole Milk), Simply Cereal Honey & Almond Muesli Clusters. Lunch: Shepherd's Pie with Lamb. Dinner: Arnott's Tim Tam White Biscuit, Shepherd's Pie with Lamb. Snacks/Other: Cottage Cheese, Coles Thin Rice Cakes. more...
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Gaining 2.1 kg a Week
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loltothemin's Weight History
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