Weigh In record (no journal entry) for 29 October 2014
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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1819 kcal
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Fat: 86.42g | Prot: 85.77g | Carbs: 194.45g.
Breakfast: Whole Milk, Simply Cereal Honey & Almond Muesli Clusters. Lunch: Shepherd's Pie with Lamb. Dinner: Woolworths Frozen Mixed Vegetables, Roast Beef Spread, Milk (Whole Milk), Oreo Milk Cookie, Arnott's Tim Tam Chewy Caramel. Snacks/Other: Grapefruit (Pink and Red). more...
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Losing 3.5 kg a Week
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loltothemin's Weight History
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