Weigh In record (no journal entry) for 06 November 2022
|
89.2 kg
Lost so far: 3.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
464 kcal
|
Fat: 22.24g | Prot: 16.65g | Carbs: 51.67g.
Breakfast: Tip Top Burger Thins, Heinz Baked Beans in Ham Sauce, Avocado. Lunch: Enchilada with Chicken and Beans in Tomato-Based Sauce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|