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weekend in barossa. wine. food. junk food.
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97.5 kg
Lost so far: 5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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640 kcal
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Fat: 7.27g | Prot: 61.73g | Carbs: 89.19g.
Breakfast: Salsa, 100% Liquid Egg Whites, Espresso Coffee. Lunch: Quinoa (Cooked), Cucumber (Peeled), Tomatoes, Tanimura & Antle Italian Parsley, Balsamic Vinegar of Modena. Dinner: Broccoli, Soy Sauce, Mild Shiro Miso Soy Bean Paste, Hake Loins, Carrots. more...
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Gaining 5.1 kg a Week
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