Weigh In record (no journal entry) for 06 November 2014
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66 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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2473 kcal
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Fat: 122.79g | Prot: 111.91g | Carbs: 244.92g.
Breakfast: Devondale Long Life Full Cream Milk, Simply Cereal Honey & Almond Muesli Clusters, Bananas. Lunch: Burrito with Beans, Cheese and Meat. Dinner: Tasty Cheese, Bananas, Wattle Valley Wholegrain Soft Wraps, Cocoa Powder, Sugar, Devondale Long Life Full Cream Milk. more...
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Losing 2.5 kg a Week
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loltothemin's Weight History
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