Weigh In record (no journal entry) for 07 November 2014
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2014:
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3027 kcal
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Fat: 137.51g | Prot: 128.75g | Carbs: 219.29g.
Breakfast: Nuttelex Olive, Abbott's Village Bakery Farmhouse Wholemeal Bread, Nutella Chocolate Spread. Lunch: Grill'd Chips (Regular), Grill'd Crispy Bacon & Cheese. Dinner: Table Wine, Bega Tasty Cheese Slices, Bananas, Wattle Valley Wholegrain Soft Wraps, Burrito with Beans, Cheese and Meat. more...
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Gaining 1.4 kg a Week
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loltothemin's Weight History
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