Dianne micelotta's Journal, 08 Nov 14

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Weigh In record (no journal entry) for 08 November 2014

59 kg Lost so far: 1 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2014:

1165 kcal

Fat: 58.60g | Prot: 66.96g | Carbs: 87.78g. Breakfast: Nescafe Instant Coffee & Skim Milk, Wonder White Wholemeal Bread, Poached Egg . Lunch: Woolworths Aussie Beef Sausages, Wonder White Smooth Wholemeal + Iron. Dinner: Woolworths Wholemeal Round Rolls, Coon Light Cheddar Cheese. Snacks/Other: Cadbury Roses, Coles Bocconcini. more...

1809 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 08 Nov 14

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Dianne micelotta's Weight History