Weigh In record (no journal entry) for 15 November 2014
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2014:
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1166 kcal
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Fat: 42.46g | Prot: 65.55g | Carbs: 136.54g.
Breakfast: Woolworths Hoisin Chicken Kebabs, Nescafe Instant Coffee & Skim Milk, Coffee (Brewed From Grounds) , Bananas , Nescafe Instant Coffee & Skim Milk. Lunch: Bananas . Dinner: Woolworths Hoisin Chicken Kebabs, Woolworths Hoisin Chicken Kebabs, Italian Pork Sausage (Cooked), Potatoes (Flesh, without Salt, Boiled), Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Arnott's Tim Tam Dark Chocolate. more...
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1714 kcal
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Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Dianne micelotta's Weight History
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