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Slight increase this week. Not good.
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92.0 kg
Lost so far: 21.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2014:
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3775 kcal
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Fat: 137.70g | Prot: 124.71g | Carbs: 523.61g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Dunkin' Donuts Chocolate Frosted Donut, Low Fat Milk, General Mills Cheerios Protein. Lunch: Dr. Pepper Dr. Pepper (12 oz), Pecan Pie, Turkey with Gravy, Dressing, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat). Dinner: McDonald's French Fries (Large), McDonald's Chicken McNuggets (10 Pieces), McDonald's Sweet Tea (Large). more...
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2743 kcal
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Exercise:
Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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 Comments
Me too....lots of baking=chubby soco lol
21 Nov 14 by member: Socolova
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