Weigh In record (no journal entry) for 25 November 2014
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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1373 kcal
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Fat: 46.68g | Prot: 57.00g | Carbs: 181.47g.
Breakfast: Coffee (Brewed From Grounds) , Wonder White Wholemeal Bread, Nuttelex Lite, Nescafe Instant Coffee & Skim Milk. Lunch: Smooth Peanut Butter (with Salt) , Wonder White Smooth Wholemeal + Iron, Bananas . Dinner: Pasta with Meat Sauce, Pasta with Meat Sauce. Snacks/Other: Bananas, Cadbury Dairy Milk Chocolate, Arnott's Tim Tam Dark Chocolate. more...
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1777 kcal
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Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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Dianne micelotta's Weight History
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