Weigh In record (no journal entry) for 26 November 2014
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84.1 kg
Lost so far: 13.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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127 kcal
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Fat: 0.48g | Prot: 3.27g | Carbs: 30.61g.
Breakfast: Bananas, Tea with Skimmed Milk. Snacks/Other: Green Tea. more...
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Gaining 0.7 kg a Week
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