Weigh In record (no journal entry) for 29 November 2014
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61.2 kg
Lost so far: 4.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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213 kcal
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Fat: 15.06g | Prot: 16.13g | Carbs: 5.13g.
Breakfast: Sweet Red Peppers, Mushrooms, Spinach, Egg Omelette. more...
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Losing 0.6 kg a Week
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rocketeer's Weight History
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