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Wishing all my buddies good things :)
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85.5 kg
Lost so far: 12.5 kg.
Still to go: 20.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 November 2014:
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414 kcal
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Fat: 16.77g | Prot: 33.93g | Carbs: 32.01g.
Breakfast: Grated Cheddar Cheese, Sour Dough Bread, Woolworths Select Double Smoked Leg Ham, Tea with Skimmed Milk. more...
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Gaining 3.3 kg a Week
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