Dianne micelotta's Journal, 03 Dec 14

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Weigh In record (no journal entry) for 03 December 2014

60 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2014:

1121 kcal

Fat: 48.18g | Prot: 42.02g | Carbs: 130.83g. Breakfast: Nescafe Instant Coffee & Skim Milk. Lunch: Smooth Peanut Butter (with Salt) , Wonder White Smooth Wholemeal + Iron. Dinner: Lasagna with Meat. Snacks/Other: Arnott's Tim Tam Dark Chocolate, Arnott's Tim Tam Dark Chocolate, Pavlova. more...

1638 kcal

Exercise: Driving - 3 hours, Standing - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 03 Dec 14

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Dianne micelotta's Weight History