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SURVIVED THE WORK CHRISTMAS PARTY!!
Two glasses of red, and a wee bit of finger-food (well,maybe a bit more than a wee bit...), and we're good to go dancing for a good many hours. Now looking forward to my upcoming birthday woohoo!
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55.2 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 December 2014:
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1122 kcal
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Fat: 37.87g | Prot: 97.18g | Carbs: 99.55g.
Breakfast: Pauls Custard Low Fat Vanilla 99% Fat Free, Aeroplane Jelly Lite (Packet). Lunch: Chicken Schnitzel, Cucumber (with Peel), Masterfoods Tomato Sauce, Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled), Radish. Dinner: Chicken Breast (Skin Not Eaten), Green String Beans, Scalloped Potato, Chicken or Turkey Vegetable Soup (Home Recipe). more...
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1521 kcal
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Exercise:
Running - 10/kph - 11 minutes, Driving - 40 minutes, Desk Work - 2 hours, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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