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Pp
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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930 kcal
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Fat: 33.40g | Prot: 35.57g | Carbs: 120.30g.
Breakfast: Jams and Preserves, Nuttelex Lite, Nescafe Instant Coffee & Skim Milk, Helga's Lower Carb 5 Seeds. Lunch: Helga's Lower Carb 5 Seeds, Nuttelex Lite, Vegemite Vegemite, Bananas . Snacks/Other: Donut King Mini Cinnamon Donut, Donut King Mini Cinnamon Donut, Donut King Mini Cinnamon Donut, Donut King Mini Cinnamon Donut. more...
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1762 kcal
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Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Dianne micelotta's Weight History
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