Weigh In record (no journal entry) for 19 December 2014
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 December 2014:
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1818 kcal
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Fat: 73.66g | Prot: 72.71g | Carbs: 217.90g.
Breakfast: Spinach, Egg, Coles White Bread Sandwich Slice, Lipton Black Tea. Lunch: Annie's Homegrown Fruity Bunnies, Cheese Pizza with Vegetables. Dinner: Coles Light Mozzarella Shredded Cheese, Cooked Mussels, Macaroni. Snacks/Other: Sweet Chowchow Pickles (with Cauliflower Onion Mustard), Bega Tasty Cheese Slices, White Bread, Coles White Bread Sandwich Slice, Lindt 70% Cocoa Chocolate, Kirkland Signature Raw Almonds, Pink Lady Apples, Vanilla Ice Milk (Soft Serve with Cone), Coffee with Milk, Coffee with Milk. more...
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Gaining 4.2 kg a Week
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toodawally's Weight History
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