tomaud's Journal, 24 Dec 14

Hello
Yes I know .... only 2 kilos lost since my last weigh in. But actually am more than happy with this result.
Since my last weigh in I went back to work and everything changed again so it was good just to maintain my weight.
I didn't really diet during this time ...... just have now installed a new way of eating which just maintained my weight.
I hope that after the holidays and in the early part of 2015 I will once again diet some more to get below 100. Looking forward to walking on the beach.
My next weigh in will be 25 February ...... my birthday!!!

Take care all.
Happy Holidays.

106 kg Lost so far: 19 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.