Weigh In record (no journal entry) for 28 December 2014
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 December 2014:
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1108 kcal
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Fat: 45.55g | Prot: 42.05g | Carbs: 136.30g.
Breakfast: Lipton Black Tea. Lunch: Coffee with Milk, Black Cherries, Bratwurst with Cheese, Bakers Life Hot Dog Rolls. Dinner: Coffee with Milk, Green Peas (Frozen), Carrots, Roasted Potato (Fat Not Added in Cooking), Shoulder Pork Roast (Lean and Fat Eaten). Snacks/Other: Strawberries with Sugar, Vanilla Ice Creams, Coffee with Milk. more...
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Gaining 0.7 kg a Week
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toodawally's Weight History
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