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christmas shows
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91.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 December 2014:
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1519 kcal
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Fat: 60.06g | Prot: 75.37g | Carbs: 179.66g.
Breakfast: Cooked Tomatoes, Toasted Fibre Added White Bread, Lipton Black Tea. Lunch: Smoked Salmon, Sliced Ham, White Bread. Dinner: Jalna Fat Free Natural Yoghurt, Strawberries, Carrots, Cauliflower, Green Peas (Frozen), Coffee with Milk, Mashed Potato (from Fresh), Pork Roast (Lean and Fat Eaten). Snacks/Other: Lindt 70% Cocoa Chocolate, Almonds, Black Cherries, Coffee with Milk, Sweet Cinnamon Bun. more...
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Gaining 3.5 kg a Week
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toodawally's Weight History
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