Weigh In record (no journal entry) for 15 February 2023
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65 kg
Lost so far: 1.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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206 kcal
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Fat: 9.39g | Prot: 14.25g | Carbs: 15.00g.
Breakfast: Plum Drained Solids (Cooked or Canned), Ocean Spray Light Cranberry Juice, Goldenvale Paleo Granola, Danone YoPRO Plain Yoghurt. more...
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Gaining 0.1 kg a Week
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Chrisso Z's Weight History
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