julie alldridge's Journal, 07 Feb 23

Weigh In record (no journal entry) for 07 February 2023
91.2 kg Lost so far: 1.5 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2023:
704 kcal Fat: 41.06g | Prot: 44.68g | Carbs: 37.90g.   Breakfast: Golden Circle Beetroot Slices. Lunch: Woolworths BBQ Chicken, Aldi Kaleslaw Salad Kit, Cucumber (with Peel) . Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
Losing 0.7 kg a Week

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julie alldridge's Weight History


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