Weigh In record (no journal entry) for 05 March 2023
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225.0 kg
Lost so far: 8.2 kg.
Still to go: 145.6 kg.
Diet followed: Reasonably Well.
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2920 kcal
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Fat: 164.75g | Prot: 90.56g | Carbs: 309.00g.
Lunch: Mariani Premium Dried Cherries, Meijer Walnut Halves, Kraft Ranch Dressing, Kraft 100% Grated Parmesan & Romano Cheese , Marketside Fresh Spinach. Dinner: Dinty Moore Hearty Meals Beef Stew, Wolf Brand Chili No Beans, Carrots, Onions , Simply Enjoy Grilled Zucchini, Wal-Mart Fresh Pineapple. Snacks/Other: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), General Mills Fruit Roll-Ups Simply Fruit, Doritos Nacho Cheese Tortilla Chips (28g), Carnation Breakfast Essentials High Protein - Rich Milk Chocolate, Dried Fig, Cosmic Crisp Apple, Lindt Lindor Truffle Balls. more...
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steady weight
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C0smic_Creepers's Weight History
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