Weigh In record (no journal entry) for 12 January 2015
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2015:
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651 kcal
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Fat: 12.01g | Prot: 18.90g | Carbs: 126.80g.
Breakfast: Lipton Black Tea, Archer Farms Muesli Cereal. Lunch: Cheese, Medjool Dates. Dinner: Watermelon, Cantaloupe, Lasagna with Meat and Sauce Entree (Frozen). Snacks/Other: Coffee with Milk, Pink Lady Apples, Coffee with Milk. more...
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Gaining 6.3 kg a Week
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toodawally's Weight History
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