Weigh In record (no journal entry) for 18 March 2023
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91.1 kg
Lost so far: 1.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 21.32g | Prot: 39.16g | Carbs: 84.01g.
Breakfast: The Lady Shake Vanilla Shake. Lunch: Tomatoes, Arnott's Vita-Weat, Coles Avocado. Dinner: Lettuce Salad with Assorted Vegetables, Sweet Potato . Snacks/Other: Multigrain Bread. more...
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Losing 7.7 kg a Week
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julie alldridge's Weight History
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