Weigh In record (no journal entry) for 14 January 2015
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2015:
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1310 kcal
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Fat: 18.94g | Prot: 67.89g | Carbs: 115.16g.
Breakfast: Dairy Farmers Skim Milk. Lunch: Greenseas Tuna in Springwater, Sun-Dried Tomatoes, Red Tomatoes, Cucumber (Peeled), Beets (Drained Solids, Canned), Thousand Island Salad Dressing (Fat Free), Feta Cheese, Lettuce. Dinner: Birds Eye Roasted Potatoes, Coles BBQ Chicken with Skin, Sun-Dried Tomatoes. Snacks/Other: Great Value Rice Crackers, Sauvignon Blanc Wine, Apples. more...
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Gaining 0.0 kg a Week
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lindam21's Weight History
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