Dianne micelotta's Journal, 15 Jan 15

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Weigh In record (no journal entry) for 15 January 2015

59.2 kg Lost so far: 0.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2015:

1523 kcal

Fat: 28.24g | Prot: 51.96g | Carbs: 267.02g. Breakfast: Bananas , Nescafe Instant Coffee & Skim Milk. Lunch: Vegemite Vegemite, Wonder White Smooth Wholemeal + Iron, Nuttelex Lite. Dinner: Spaghetti. Snacks/Other: Plain Nougat, Coon Light & Tasty Cheese Slices, Coon Light & Tasty Cheese Slice, Cadbury Turkish Delight (Treat Size). more...

1504 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 15 Jan 15

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Dianne micelotta's Weight History