Weigh In record (no journal entry) for 17 March 2023
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92.2 kg
Lost so far: 0.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 22.51g | Prot: 57.08g | Carbs: 68.82g.
Lunch: The Lady Shake Vanilla Shake. Dinner: Lettuce Salad with Assorted Vegetables, Minced Beef (95% Lean / 5% Fat) , Sweet Potato . Snacks/Other: Tomatoes, Ryvita Original, Avocado. more...
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Gaining 0.4 kg a Week
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julie alldridge's Weight History
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