gavinbowler's Journal, 17 Jan 15

Weigh In record (no journal entry) for 17 January 2015
85 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2015:
1859 kcal Fat: 67.17g | Prot: 69.11g | Carbs: 245.99g.   Breakfast: Sanitarium So Good Soy Milk (Regular), Coles Toasted Original Muesli, Wholemeal Bread, Sanitarium Natural Peanut Butter Crunchy, White Bread, Honey, Honey, White Bread. Lunch: Spaghetti, Cheese, Cooked Egg. more...
Gaining 2.0 kg a Week

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gavinbowler's Weight History


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