Weigh In record (no journal entry) for 22 January 2015
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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1691 kcal
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Fat: 71.36g | Prot: 38.44g | Carbs: 215.42g.
Breakfast: Nuttelex Lite, Vegemite Vegemite, Wonder White Wholemeal Bread, Nescafe Instant Coffee & Skim Milk. Lunch: Wonder White Smooth Wholemeal + Iron. Dinner: Potato Gnocchi. Snacks/Other: Cadbury Roses, Cadbury Roses, Cadbury Fruit & Nut, Cadbury Fruit & Nut, Nutella Chocolate Spread. more...
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1949 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Dianne micelotta's Weight History
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