Weigh In record (no journal entry) for 29 January 2015
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90.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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1262 kcal
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Fat: 25.28g | Prot: 66.63g | Carbs: 191.25g.
Breakfast: White Bread, Pink Lady Apples, Arkadia Matcha Green Tea Latte. Lunch: Coffee with Milk, SPC Baked Beans BBQ Flavour, White Bread. Dinner: Coffee with Milk, Light Vanilla Ice Creams, Strawberries, Prawns, White Bread. Snacks/Other: Chocolate-Coated Light Ice Cream Bar or Stick, Nectarines. more...
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Losing 1.1 kg a Week
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toodawally's Weight History
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