Weigh In record (no journal entry) for 29 January 2015
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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512 kcal
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Fat: 10.18g | Prot: 23.62g | Carbs: 76.87g.
Breakfast: Gloria Jeans Caffe Latte Skim Milk (Small), Nectarines. Dinner: Campbell's Café Southern Style Chicken & Corn Soup. Snacks/Other: Cadbury Old Gold Dark Chocolate Roast Almond. more...
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steady weight
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Intrepid Sue's Weight History
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