Dianne micelotta's Journal, 01 Feb 15

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Weigh In record (no journal entry) for 01 February 2015

59.1 kg Lost so far: 0.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2015:

1256 kcal

Fat: 45.05g | Prot: 63.62g | Carbs: 149.27g. Breakfast: Nescafe Instant Coffee & Skim Milk. Lunch: Wonder White Smooth Wholemeal + Iron, Coles Thin Beef Sausages. Dinner: Tabbouleh (Bulgar with Tomatoes and Parsley), Veal Schnitzel, Bakers Delight Turkish Bread Roll. Snacks/Other: Sponge Cake. more...

1936 kcal

Exercise: Walking (slow) - 3/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 01 Feb 15

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Dianne micelotta's Weight History