Weigh In record (no journal entry) for 05 February 2015
|
61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 February 2015:
|
1481 kcal
|
Fat: 46.71g | Prot: 70.78g | Carbs: 186.03g.
Breakfast: White Bread, Butter, Weight Watchers Cottage Cheese, Jams and Preserves. Lunch: Optifast Chicken Soup. Snacks/Other: Ali Baba Lamb Kebab, Chocolate Cake (with Chocolate Icing), Plums, Oranges, Cappuccino. more...
|
|
2178 kcal
|
Exercise:
Shopping - 2 hours, Sleeping - 8 hours, Standing - 2 hours, Driving - 2 hours, Desk Work - 5 hours, Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 3 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|