Ladyphattie's Journal, 15 May 23

Ladyphattie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2023

137.5 kg Lost so far: 4 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

1128 kcal

Fat: 34.81g | Prot: 81.58g | Carbs: 119.43g. Breakfast: Danone Yopro Perform Key Lime, Pink Lady Apples. Lunch: Coles Natural Almonds, Ham and lentil soup. Dinner: Tangerines (Mandarin Oranges), Ham and lentil soup. Snacks/Other: Sour Dough Bread. more...

4216 kcal

Exercise: Desk Work - 6 hours, Sitting - 5 hours, Cooking - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ladyphattie's Weight History

View Complete History

Ladyphattie's Journal, 15 May 23

Submit a Comment

Ladyphattie's Weight History