Weigh In record (no journal entry) for 08 February 2015
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58 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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1374 kcal
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Fat: 50.82g | Prot: 43.24g | Carbs: 171.38g.
Breakfast: Golden Crumpets, Devondale Extra Soft Butter, Coffee with Milk. Lunch: Weet-Bix Weet-Bix, Coles Full Cream Milk, Coles Fresh Frozen Mixed Berries, Farmers Union Greek Style Natural Yoghurt. Dinner: Red Table Wine, Doritos Plain Corn Chips, Spinach, Always Fresh Mixed Olives Deli Style, Feta Cheese, Old El Paso Medium Chunky Tomato Salsa, Grated Cheddar Cheese. Snacks/Other: Hamburger with Small Meat Patty on Miniature Bun, Carrots, Black Swan Hommus, Bakers Delight Pink Finger Bun. more...
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1504 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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pollyplush's Weight History
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