Weigh In record (no journal entry) for 08 February 2015
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84.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 February 2015:
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1085 kcal
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Fat: 45.57g | Prot: 42.78g | Carbs: 124.27g.
Breakfast: Sanitarium Natural Peanut Butter Crunchy, Wholemeal Bread, Coles Toasted Original Muesli, Sanitarium So Good Soy Milk (Regular). Lunch: Spaghetti, Cheese. more...
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Losing 0.2 kg a Week
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gavinbowler's Weight History
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