Weigh In record (no journal entry) for 25 May 2023
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89.2 kg
Lost so far: 3.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 34.59g | Prot: 28.54g | Carbs: 55.98g.
Breakfast: Gala Apples. Lunch: Tomatoes, Coles Avocado, Ryvita Original, Ryvita Original. Dinner: Coles Thickened Cream, Woolworths BBQ Chicken. more...
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Losing 0.4 kg a Week
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julie alldridge's Weight History
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